Come Home to Happiness

- How can you be so happy all the time? - Because I choose to

Happiness is a choice. We make this choice  everyday, from the moment we wake up to the moment we tuck ourselves back in bed. We choose to be happy, or we choose to be unhappy. Choosing doesn't just mean the self-whispering: “I choose to be happy.” The actions that we take, together paint the picture of our choice. Many of us choose to be unhappy our whole life.

Choose to be happy means choose to be ourselves and to live our life. Not to be somebody else, or to live somebody else’s life.  To talk, and walk, and see, and breathe the way only we know how.

Read More
How Do You Want to Die?

I grip the stone with my toes, press my fingers on its rough hot surface, push myself up to stand on a big rock. I am on top of a mountain now. I squint my eyes under midday sun, watching horizons, counting other mountain-tops. I raise my arms, spread my leg, face the sky. I think of a Walt Whitman verse, which I learnt in Dead Poet Society: "I sound my barbaric yawp over the rooftops of the world." I take a breath in my belly, open my mouth, and scream as barbarically as I can. This is splendid, being a free woman.

We make our way down the mountain as the sun rises higher on the azure sky. Though it is midday, the heat and the sunlight are still pleasant on the skin. The fresh mountain breeze helps. Leaning in from the sidewalk, bamboos pour shade on my exposed shoulders.

Read More