Eating: the Food, the Body, the Love 1) For Self-Love & HealingMilena NguyenMarch 5, 2015eating, fitness, food, habits, happiness, health, self-love, wellnessComment
Yoga: 3 Common Myths about the 5000 Year-Old Practice and How to Get it Right 1) For Self-Love & HealingMilena NguyenJanuary 6, 2015Erich Schiffmann, fitness, health, yogaComment
How to Create Exercise Habit that Triggers a New Lifestyle 1) For Self-Love & HealingMilena NguyenDecember 12, 2014Charles Duhigg, execise, fitness, habits, health, lifestyle, procrastination, resistance, The Power of Habit Comment
The Paradigm Shift for a New Lifestyle: Why Some Fail Their Exercise Plan and Some Don't 1) For Self-Love & HealingMilena NguyenDecember 5, 2014fitness, habits, health, lifestyle, paradigm Comments
Rethink Physical Health: A Different Way to Look at Exercising's Benefits 1) For Self-Love & HealingMilena NguyenNovember 28, 2014exercise, fitness, health Comments