Rethink Emptiness : the Prerequisite for Simple Living

4) Purposeful Work & Make a DifferenceMilena NguyenNovember 17, 2014Awakening the Heart, emptiness, minimalist, money, simple living, simplicity, space, Thich Nhat HanhComment

Social Media Survival Manual 2: My Eight Commandments in Building Connection

1) For Self-Love & HealingMilena NguyenNovember 7, 2014breathe, commandments, connection, Mindfulness, social media, Thich Nhat Hanh

Don’t Try to Be Different, Simply Be Yourself

4) Purposeful Work & Make a DifferenceMilena NguyenNovember 5, 2014authenticity, be yourself, Bruce Lee, courage, Gretchen Rubin, life, Live, Peace Is Every Step, The Happiness Project, Thich Nhat Hanh

The Perils of Busyness and The Power of Sitting Still

1) For Self-Love & HealingMilena NguyenNovember 4, 2014busyness, meditation, Mindfulness, Natalie Goldberg, peace, Peace Is Every Step, Thich Nhat Hanh, Writing down the bones Comments

The Paradigm Shift that Transformed my Chronic Resistance to Feedbacks

It has everything to do with how we face our own imperfections.

There are Two Ways to Wash Dishes, and to Achieve our Goals in Life

1) For Self-Love & Healing, 4) Purposeful Work & Make a DifferenceMilena NguyenOctober 10, 2014achieve, Eckhart Tolle, goals, presence, self worth, success, The Power of Now, Thich Nhat Hanh, Time, wash dishes Comments

Want to Change the World? Meditate and Wash the Dishes

After a few months practicing meditation, I began to understand and started giving the same advice to others. Your boy friend doesn’t care about you any more? Mediate. Your mother cares about you too much? Mediate. Your work has become a pressure cooker? Meditate. You cannot stand the idea of meditation? That’s exactly why you should mediate.