Day 14 - Eat, Rest, Namaste! - 21 Yoga Days

Oh My God and all things holy! We've reached Day 14! It's a treat, because this one is an active rest day. (If you don't know what that mean, come back to Day 7 )

One more treat: here's a video on eating, resting, and being the yoga way. Yoga is not just the poses. It is a way of living. Here's the way I do it ;) 

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