Day 9 - Hips Don't Lie! - 21 Yoga Days
While "Hips Don't Lie" is my all-time favorite Shakira song and I don't know whether she practices yoga - seriously our hips never lie to us about how tight we are (sometimes the truth is painful!) But let's get over it and practice to open that hips!
I want to tell you a fun story: when I began yoga 6 years ago I could barely touch my toes. When I saw my teacher sat and folded herself forward between her open legs, I thought "holy f... not in this life!" Turn out a life is enough with lots of patience and self-love.
You got those stuff with you, don't you? Alright then, let's go!
P/S: if you love this series, share it with friends! Sharing = Loving xo