hello beautiful soul
Here's my gift for you.
A guided meditation hand-made with love by me, to help you connect to happy and calming experiences in the past. I call them "treasures".
As human, we often re-live stressful experiences in our mind, thus creates stressful emotions in our body. This is like choosing to eat poisoned mushrooms!
Why don't we eat blueberries? :) Connect to our "treasures" instead.
Listen to this meditation in the morning for an uplifting beginning of the day.
Allow my voice to guide you through a nourishing experiences.