Day 12 - B for Balance - 21 Yoga Days

A for Art, B for Balance. For me, Balancing postures are one of the highest art in Yoga. It tests how much of our body we've understood and mastered. It also tests the calmness of our mind. Are you ready? ;) 

* Behind the scene: my camera had a nervous breakdown almost at the end of our video. So you'll notice funny difference in the last 5 min. But again, perfection is illusion. The most important thing is we're it together. You rock! Love u. 

P/S: for those of you in Da Nang & HCMC, I'll be on tour there this May! Check out "Art of Yoga" and "Art of Being Human". They may change your life. xo