Day 10 - Get Up, Stand Up!

My yogis from all over the world, it's friggin Day 10 (OMG half-way through!) Time to Get Up, Stand Up. Today we're gonna dig some standing yoga poses. Get a block, get a towel, get ready for some sweet sweaty time! 

P/S

Get Up, Stand Up, stand up for your right... Get Up, Stand Up, don't give up the fight!

Oh mannn and womannn... it's so good! Any Bob Marley fan in the house? Here's a neat cover of Get Up, Stand Up! Don't allow anyone to sit you down from your own right.